Riding a bike is a favorite summer pastime for both kids and adults.  There are many benefits to riding a bike such as relieving stress, increased muscle strength, and improved posture and coordination. While riding a bike is fun and has many health benefits, it is important to stay safe while riding a bike.

Bike Safety Tips

Wearing a helmet while riding will reduce your risk of injury by 85%, and in some states, it’s required by law. Always keep your head up and be aware of your surroundings. Doing so allows you to react and maneuver in case an obstacle, such as a moving car, obstructs your path. It is recommended that you not wear headphones while riding since it blocks out important warning signs, such as a car horn or people nearby. Remember to ride on the right side of the road, never against the traffic. If you disobey this rule, you are putting yourself at risk for a bicycle accident or ticket. Planning is important, especially when riding in a group. Be sure to agree on the route ahead of time and have a plan on what will happen if a member of the group becomes injured or separated by traffic. If you consistently ride the same route, you might want to try something new.  If you do, make sure you’re abiding by local laws and rules. When riding at night, motorists might have a hard time seeing you, so it’s important to wear reflective clothing. Reflective clothing such as neon attracts the attention of drivers to alert them that you are nearby, giving them enough time to stop should your paths cross. Finally, make sure your bike is well-maintained, keep chains clean, and inspect brakes regularly. While it might seem like a hassle, regular maintenance on your bike could save your life.

Who Can Help?

If you are involved in a bicycle accident, an experienced bicycle accident attorney like Rob Levine & Associates can help. After your accident, it is important that you get medical help immediately.

Rob Levine and Associates is a personal injury and disability lawyer and is a legal voice advocating for your rights to ensure recovery of pain, suffering, lost wages, and medical compensation is top of mind. You should be focused on getting better, not dealing with the hassle. Call us today at 401-424-5213 for a free case evaluation.